Why Dances Are An Integral Part Of Navratri And Durga Puja?

The Sacred Rhythm: Dance as Divine Expression in Navratri and Durga Puja Dance has been an inseparable element of Hindu worship since time immemorial, serving as a bridge between the earthly realm and divine consciousness. During the nine sacred days of Navratri and the grand celebrations of Durga Puja, rhythmic movements like dhunuchi naach and dandiya transform into powerful spiritual practices

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