Dama In Hinduism – Spiritual Discipline

"Dama" in Hinduism refers to a crucial aspect of spiritual discipline aimed at achieving moksha or liberation from the cycle of transmigration. Across various Hindu philosophical systems that acknowledge the authority of the Vedas, moksha is upheld as the ultimate aim of human life. This lofty goal is attainable only through the realization of one's true nature as the atman, the Self,

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