Purge Negative Feelings and Replace Them with Positive Feelings: A Hindu Perspective on Inner Transformation

Happiness, as envisioned in Hindu philosophy, is not merely a transient emotion but an enduring state of inner bliss that arises from a purified mind and heart. This profound joy comes from transcending the ephemeral pleasures of the external world and cultivating a deeper, more abiding inner peace. According to ancient Hindu teachings, our inner state is sculpted by the interplay of our thoughts

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