Chapter 6 of the Bhagavad Gita is known as the "Dhyana Yoga" or the "Yoga of Meditation." In this chapter, Lord Krishna imparts teachings to Arjuna about the practice of meditation and the path to self-realization. Here is a summary of Bhagavad Gita Chapter 6: Introduction to Meditation (Verses 1-5): Lord Krishna begins by emphasizing the importance of moderation in all aspects of life,
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