Advantages of Holding Back Anger and Taming It in Hindu Teachings

Hinduism emphasizes self-control and emotional balance as central to spiritual growth and personal well-being. Anger, when unchecked, is considered one of the six inner enemies or Shadripu (lust, anger, greed, attachment, pride, and envy). Taming anger allows individuals to lead harmonious and spiritually aligned lives. Here’s an exploration of the advantages, significance in modern life, and

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