How To Avoid Constant Pressure To Stay Connected And Keep Up With The Online World? – Hinduism Perspective

From a Hinduism perspective, avoiding constant pressure to stay connected and keep up with the online world can be approached through several key principles and practices. Hindu philosophy emphasizes balance, self-discipline, and spiritual well-being, which can be very helpful in managing the demands of modern digital life. Here are some insights:1. Practice Mindfulness and MeditationDhyana (

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