Some important physical aids to sublimation of urges including sexual urges. Avoidance of Frontal Attack on the Senses — Fighting the senses is an art. First the mind is to be raised to a higher mood by means of the will and then the control of the senses can be accomplished by gradual and measured restraint. Otherwise, violent physical and mental reactions may occur, retarding or even
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The Garuda Purana's Path to a Stress Free Life
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