Ashwini mudra is a term used in yoga. It is one of the 25 mudras mentioned in Gheranda Samhita, a 14th century text on Yoga incorporating sage Gheranda’s reply king Candahapali regarding tattvajnana. Literally, Ashwini means ‘mare’ and mudra means ‘seal’. Ashvini mudra involves the contraction and relaxation of anus muscles in a conscious and rhythmic way using the knee-chest posture (janu
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Searching for a Guru’s Birthplace Belittles Their Teachings - Hinduism Insights
Beyond the Body and the Birthplace: Understanding the True Nature of Guru-Bhakti in HinduismThere is a peculiar irony e…
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June 02, 2026
