Ashwini mudra is a term used in yoga. It is one of the 25 mudras mentioned in Gheranda Samhita, a 14th century text on Yoga incorporating sage Gheranda’s reply king Candahapali regarding tattvajnana. Literally, Ashwini means ‘mare’ and mudra means ‘seal’. Ashvini mudra involves the contraction and relaxation of anus muscles in a conscious and rhythmic way using the knee-chest posture (janu
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Shanti Gita - Krishna - Arjuna Conversation After Death Of Abhimanyu
The Shanti Gita: A Timeless Guide to Peace and WisdomThe Shanti Gita, or "The Song of Peace," is a profound …
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April 07, 2025
