Annamaya kosha is the outer layer of material or physical being enveloping the inner self. Upanishads, which form the concluding part of Vedas, set out the reality of atman (self) and Brahman (supreme reality). The same reality is seen from the subjective side as atman and from the objective side as Brahman. Upanishads describe atman with reference to a series of sheaths termed koshas. The first
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Spirituality In Hinduism Begins With Being Present In The Moment
Awakening Through Presence: Cultivating Inner Peace in Hindu Spirituality In Hindu thought, true spirituality often beg…
By -Bhagwan Hamare
September 16, 2025