In Hindu religion, Ajapajapa is the silent recitation or chanting of mantra without uttering the name of the god or goddess. Ajapa Japa uses the sound made by breathing itself. During inhalation, the breath drawn in is said to make the sound ‘sa’ and during exhalation, the sound ‘ham’. The constant sound of breathing is, therefore, referred to as hamsa. The maintenance of this unpronounced sound
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